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Calcium vs Vitamin D Calcium and Vitamin D goes hand in hand to give you strong, healthy bones and strong teeth, but the difference between them is in the way they function. One could simply list Calcium and Vitamin D as the two most important factors that play roles in bone health. But if you […]
Fish Oil vs Cod Liver Oil Over the last few decades, because of over reliance on junk food and reduction in dietary intake full of nutrients, fish oil and cod liver oil have become very popular as nutritional supplements. These oils not only compensate for loss of nutrients, but also increase consumption of essential fatty […]
Vitamin D2 vs Vitamin D3 Vitamin D is a steroid pro hormone. It is represented by steroids that occur in animals, plants and yeast. By various metabolic changes in the body they give rise to a hormone known as calcitriol, which plays central role in calcium and phosphate metabolism. Ergosterol occurs in plants and 7-dehydrocholesterol […]
维生素D和维生素D3 Vitamin D helps the body to maintain the level of Calcium and is essential for bone health. It also maintains the Phosphorus level in the human body. The fat soluble vitamin D is also called the ‘sunshine vitamin’ since it is synthesized in the body on exposure to sunlight. Vitamin […]
