Thekey differencebetween collagen peptides and marine collagenis that collagen peptides may be extracted from bovine, pig, or fish, while marine collagen is only extracted from fish or marine无脊椎动物.
Collagen is one of the most abundant structural proteins. However, collagen is subjected to decay at different points. Hence, collagen supplementation is vital in maintaining muscle strength, healthy skin, and healthy bones. Therefore, there is an increasing trend to consume more collagen protein as a measure to keep up health.
内容
1.Overview and Key Difference
2.What are Collagen Peptides
3.What are Marine Collagens
4.相似性 - 胶原蛋白肽和海洋胶原蛋白
5.Collagen Peptides vs Marine Collagen in Tabular Form
6。摘要 - 胶原蛋白肽与海洋胶原蛋白
什么是胶原蛋白肽?
Collagen peptides refer to the shortpeptides可以充当胶原蛋白补充剂。它们比整个胶原蛋白更短。这种形式的胶原蛋白可以更轻松地吸收胶原蛋白,并带来更快的效果。胶原蛋白肽更可生物利用。这些肽是通过胶原蛋白的控制酶水解产生的。胶原蛋白来自牛皮,骨,猪皮或鱼。目前,也有有机形式。在这里,胶原蛋白的三重螺旋结构被分成较小的肽。
The main route of entry for collagen peptides is the oral route. Collagen peptides promote a wide array of functionality from skin and cartilage health, repair of brittle nails, increase in muscle strength, and in reducing the severity of骨质疏松症. Collagen peptides are usually supplemented with many over-the-counter supplements, promoting beauty and good health and wellbeing.
什么是海洋胶原蛋白?
海洋胶原蛋白胶原蛋白派生from fish scales and fish skin or from marine invertebrates. This form of collagen is considered the most bioavailable form of collagen out of other sources such as bovine or pigskin. Due to the high bioavailability of the compound, the absorption rate of marine collagen is very high. In some products, marine collagen is also further hydrolyzed to increase bioavailability.
Collagen is extracted from these sources and then purified to make the commercial product. Due to the high demand for marine collagen, at present, research is underway to produce recombinant fish varieties, producing collagen with improved qualities. The benefits of marine collagen are similar to all other collagen types, which include promoting skin, bone, and muscle health. However, this is considered the most premium source of collagen; hence it is more costly. Marine collagen is also considered the only option of collagen for pescatarians.
What are the Similarities Between Collagen Peptides and Marine Collagen?
- Collagen peptides and marine collagen are supplements containing collagen as the main component.
- 两者都有丰富的蛋白质。
- Both products promote skin, hair, bone, and muscle health.
- 此外,两者都可以作为非处方补品购买。
- Both may consist of other non-collagen-based nutrients such as vitamins and minerals as well.
- 两者都可以作为商业产品提供,并在美容和体育行业中促进。
What is the Difference Between Collagen Peptides and Marine Collagen?
胶原蛋白肽和海洋胶原蛋白之间的关键差异是其得出的来源。胶原蛋白肽可以衍生自牛,猪,鱼或有机物。相比之下,海洋胶原蛋白仅来自海洋鱼类和一些海洋无脊椎动物。此外,水解是在胶原蛋白肽生产过程中发生的强制性过程。但是,在海洋胶原蛋白中,胶原蛋白可能会或可能不会进行水解。此外,海洋胶原蛋白成为pescatarians的理想补充。
The below infographic presents the differences between collagen peptides and marine collagen in tabular form for side by side comparison
摘要 - 胶原蛋白肽与海洋胶原蛋白
Collagen peptides and marine collagen are two forms of collagen that act as good supplements. Collagen peptides are hydrolyzed peptides derived from bovine, pigskin, fish, and marine invertebrates. Marine collagen is derived from fish or marine invertebrates. So, this is the key difference between collagen peptides and marine collagen. Marine collagen may be in its full form or in its hydrolyzed form. Both collagen peptides and marine collagen help in maintaining skin, muscle, and bone health. The bioavailability of both forms of collagen is high; therefore, absorption rates are also high.
Reference:
1. Bolke,Liane等。“A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study。”营养素,MDPI,2019年10月17日。
2. Silva, Tiago H, et al. “Marine Origin Collagens and Its Potential Applications。”海洋药物,MDPI,2014年12月5日。
Image Courtesy:
1.“”大自然岛水解海洋胶原蛋白” By Nature Island – Own work(CC BY-SA 4.0)通过Commons Wikimedia
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