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Posted byOlivia
Legumes vs Lentils Legumes are a family of plants called Fabaceae, or the fruit of this type of plants, which is referred to as pod. Some common legumes eaten in different parts of the world are clover, Alfalfa, peas, lupins, lentils, peanuts etc. Thus, it is clear that lentils are a type, or subcategory of […]
Posted byOlivia
Nut vs Legume We all use nuts and legumes in our diet and easily recognize nuts as they are more expensive and considered to be full of nutrients. While nuts are types of dry fruits that have a meaty fruit inside a woody shell, a legume is simply a plant in the family fabaceae. Fruits […]