Compare the Difference Between Similar Terms

Difference Between

Home / Language / Words /Difference Between Hunger and Craving

Difference Between Hunger and Craving

December 19, 2016Posted byHasa

Key Difference – Hunger vs Craving

饥饿and craving are two feelings that indicate our need for food. Once you feel hunger or cravings for food, you’ll try to satisfy this need by eating. However, it is important to know that there is a distinct difference between hunger and craving.当你饿的时候你会吃任何东西来满足the hunger, but you experience cravings for specific food, and these cravings cannot be satisfied by eating anything.This is thekey differencebetween hunger and craving.

What is Hunger?

饥饿is a strong desire or need for food. Hunger can also refer to the feeling of weakness or discomfort caused by lack of food, along with the need to eat.

饥饿is a natural reaction – it is the body’s way of letting you know that it needs energy. Hunger is related to the body’s basic intent on survival; thus, hunger for food is built into our genes. Since hunger is a physical requirement, any type of food can satisfy your hunger. But it is always advisable to eat healthy and nourishing food when you are hungry. When you are extremely hungry, you’ll even eat food that you don’t normally like. Once your hunger has been satisfied, you’ll stop eating.

饥饿is a physical sensation and is related to contractions of the stomach muscles. These contractions, once they become severe, are known ashunger pangs. Some people also feel symptoms such as headaches and dizziness when they are hungry. These symptoms will also disappear when they eat.

Difference Between Hunger and Craving

What is Craving?

Craving is a powerful desire for food. You generally feel cravings for a specific type of food or drink. Craving is not the same as hunger since cravings do not indicate your body’s need for energy. You may feel cravings for a specific food like chocolate, just one hour after you have had a full meal. Therefore, cravings do not indicate a need for food and neither do they result in physical weakness or discomfort. Since cravings are not physiological sensations, you can control them by ignoring them. Ignoring them for about 20 minutes can make the cravings disappear.

However, cravings can be brought on by hormones, emotions, associations, and memories. For example, if you always buy chocolate chip cookies from a certain shop, passing that shop may create cravings for cookies. Pregnant women also experience cravings for certain types of food; these cravings are often attributed to nutrients that are required during pregnancy.

Chocolate and confectionaries made of chocolate are typically among the top foods people say they crave. Researchers have found out that cravings for certain types of food are connected to their ingredients. For example, chocolate contains the neurotransmitter phenylethylamine, which has a significant function in regulating the body’s release of endorphins.Key Difference - Hunger vs Craving

What is the Difference Between Hunger and Craving?

Type of Food:

饥饿:You’ll eat any type of food to satisfy your hunger.

Craving:You generally experience cravings for a specific food or drink.

Physiological Requirement:

饥饿:Satisfying your hunger is a physiological requirement.

Craving:Satisfying your cravings is not a physical requirement.

Cause:

饥饿:饥饿indicates your body’s need for energy.

Craving:Cravings can be brought on by hormones, emotions, associations, and memories.

Need vs Want:

饥饿:饥饿has to be satisfied, it cannot be ignored.

Craving:Cravings can be ignored; it can make the craving go away.

Discomfort:

饥饿:饥饿can create physical discomforts such as stomach cramps, headaches, and dizziness.

Craving:Cravings can create emotion distress, but not physical discomfort.

Image Courtesy:

“Whiskey Chocolate Cake” By FotoosVanRobin – originally posted to Flickr as Whiskey Chocolate Cake(CC BY-SA 2.0)viaCommons Wikimedia

“Woman eating an apple” By Alex – originally posted to Flickr as Mareike(CC BY 2.0)viaCommons Wikimedia

Related posts:

Difference Between Hunger and StarveDifference Between Hunger and Starve Difference Between Reflection and Refraction Difference Between Anyway and AnywaysDifference Between Anyway and Anyways 技术和工艺的区别 Difference Between Social and SociableDifference Between Social and Sociable

Filed Under:WordsTagged With:Compare Hunger and Craving,Craving Characteristics,Craving Meaning,饥饿and Craving Differences,饥饿Characteristics,hunger meaning,饥饿vs Craving

About the Author:Hasa

Hasa is a BA graduate in the field of Humanities and is currently pursuing a Master's degree in the field of English language and literature. Her areas of interests include language, literature, linguistics and culture.

Leave a ReplyCancel reply

Your email address will not be published.Required fields are marked*

Request Article

Featured Posts

Difference Between Coronavirus and Cold Symptoms

Difference Between Coronavirus and Cold Symptoms

Difference Between Coronavirus and SARS

Difference Between Coronavirus and SARS

Difference Between Coronavirus and Influenza

Difference Between Coronavirus and Influenza

Difference Between Coronavirus and Covid 19

Difference Between Coronavirus and Covid 19

You May Like

What is the Difference Between Hemothorax and Pleural Effusion

What is the Difference Between Hemothorax and Pleural Effusion

Difference Between Caste System and Class System

Difference Between Caste System and Class System

Difference Between Noun and Pronoun

Difference Between Noun and Pronoun

Difference Between Cayenne Pepper and Chili Powder

Difference Between Field and Property in C#

Difference Between Field and Property in C#

Latest Posts

  • What is the Difference Between Non-comedogenic and Non-acnegenic
  • What is the Difference Between Antistatic and ESD
  • What is the Difference Between Propylene Glycol and Glycerin
  • What is the Difference Between Cortical and Cancellous Screw
  • What is the Difference Between Oleoresin and Essential Oil
  • What is the Difference Between Anthocyanins and Anthoxanthins
  • Home
  • Vacancies
  • About
  • Request Article
  • Contact Us

Copyright © 2010-2018Difference Between. All rights reserved.Terms of Useand Privacy Policy:Legal.